RecipeMain course

Sweet Potato Power Bowl with Beef and Cottage Cheese

A weekly meal-prep bowl built on a sweet potato base, with rotating toppings this time of tender beef, cottage cheese, crispy broccoli and spicy mayo.

Prep
15 min
Cook
35 min
Total
50 min
Serves
2
Per serving
485 kcal
Sweet Potato Power Bowl with Beef and Cottage Cheese

In short

A weekly meal-prep bowl built on a sweet potato base, with rotating toppings this time of tender beef, cottage cheese, crispy broccoli and spicy mayo. Ready in about 50 min (15 min prep, 35 min cooking), serves 2, around 485 kcal per serving.

Ingredients

For 2 servings

Method

  1. Preheat oven to 425°F (220°C). Pierce sweet potatoes with a fork and bake for 25-30 minutes until tender.

  2. While potatoes bake, heat olive oil in a large skillet over medium-high heat. Season ground beef with salt, pepper, garlic powder, and paprika.

  3. Cook beef for 6-8 minutes, breaking it apart with a spoon, until browned and cooked through. Set aside.

  4. Steam or roast broccoli florets for 5-7 minutes until tender-crisp and bright green.

  5. Mix mayonnaise with sriracha to create spicy mayo. Adjust heat to taste.

  6. Cut baked sweet potatoes in half lengthwise and fluff the flesh with a fork.

  7. Assemble bowls: place sweet potato halves in bowls, top with cottage cheese, cooked beef, and crispy broccoli.

  8. Drizzle with spicy mayo and garnish with fresh chives. Serve immediately.

Nutrition per serving

Calories
485kcal
Protein
32g
Carbohydrates
38g
Fat
22g
Fibre
7g
Sugar
12g

Estimated values per serving. AI estimate, not medical advice.

Tips & variations

Perfect Sweet Potato

Pierce sweet potatoes all over with a fork before baking to prevent bursting. They're done when easily pierced with a knife.

Crispy Broccoli Secret

For extra crispy broccoli, pat completely dry after steaming and toss with a little olive oil and salt before serving.

Make-Ahead Magic

Bake sweet potatoes in batches on Sunday. They keep in the fridge for 5 days and reheat beautifully in the microwave.

Vegetarian Version

Replace the ground beef with seasoned black beans, lentils, or crumbled tofu. Add some hemp seeds for extra protein.

Mediterranean Twist

Swap the beef for grilled chicken, use Greek yogurt instead of cottage cheese, and add cucumber, cherry tomatoes, and a drizzle of tzatziki.

Questions about this recipe

How long does Sweet Potato Power Bowl with Beef and Cottage Cheese take?

About 50 min in total: 15 min of prep and 35 min of cooking.

How many people does it serve?

This recipe makes 2 servings. The interactive recipe card on our homepage scales the ingredients up or down.

How many calories does it have?

Roughly 485 kcal per serving, with about 32 g protein, 38 g carbohydrates and 22 g fat. These are AI estimates, not lab values.

From our Instagram post

Every week, there’s one bowl that never lets us down — and this is it.

A sweet potato base is our constant, but the ingredients? They rotate every week. This time: creamy cottage cheese, tender beef, crispy broccoli, and a drizzle of spicy mayo that ties everything together.
Simple base, endless combinations. Never disappointing.

What’s your go-to bowl ingredient? Drop it below!

See the original post on Instagram ↗

The ingredient list, method, nutrition and tips were written out with AI from this post.